How to Avoid Discouragement When You Have a Crappy Day

How to Avoid Discouragement When You Have a Crappy Day

The other day I was having kind of a rough morning. The kid woke me up in the night for no apparent reason, so I was running low on sleep (which if you know me, you know makes a BIG difference).

 Because of that my whole morning routine was messed up. I decided to sleep in and missed my morning workout, didn’t have solid quiet time before the kiddo got up for real, several of my daily goals we already shot and overall I just felt really “blah”.

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