10 Tips to Help You Get Over a Cold Faster

10 Tips to Help You Get Over a Cold Faster

I will be the first to admit that it’s no fun to be sick, there are lots of easy, natural things to help prevent catching a cold or flu, or get better faster.

My husband and I hardly ever get a full blown cold because of all the things we do to help keep our immune system strong and resilient.

But, when we do occasionally get sick, we are able to get better WAY faster than our average neighbor using the following techniques.

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How To Maintain a Healthy Lifestyle

How To Maintain a Healthy Lifestyle

I applaud any and ALL healthy efforts to get healthy (read here, we do not condone or applaud crash diets, bingeing, or starvation). But here’s the thing, in order to maintain a healthy lifestyle and not let it be just a phase, we need to approach it in a more realistic and sustainable way.

As people who have maintained a healthy lifestyle for nearly a decade, we have learned some very valuable lessons along the way and want to help in any way we can.

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